20 Mar 2015

Happy National Nutrition Month!

Healthy Snacking Options for National Nutrition Month March is National Nutrition Month, which is the perfect time to find ways to make healthy food choices every single day. National Nutrition Month was started to help bring attention to the importance of adding healthy food to your diet and exercising regularly. One of the best ways […]

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13 Mar 2015

Senior Safety Tips For Winter

Helping Your Senior Family Members Stay Safe This Winter Even though spring is just around the corner, the cold winter temperatures are still hanging around. Winter brings icy, slippery walkways and low temperatures, which can be especially dangerous for seniors. Keep these winter safety tips in mind to help ensure that your loved ones stay […]

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